| Miles from Springer | Features | Elevation |
|---|
| 442.7 | Iron Mountain Shelter (4,125') ?6.8mS; 7.6mN | 4125 |
| 444 | Nick Grindstaff Monument (4,090') | 4090 |
| 444.1 | Spring (4,090') | 4090 |
| 446.5 | Stream (3,500') | 3500 |
| 447.3 | Tenn. 91 (3,450') | 3450 |
| 449.4 | Campsite (3,990') | 3990 |
| 450.3 | Double Springs Shelter (4,060') ?7.6mS; 8.3mN Holston Mountain Trail | 4060 |
| 453.8 | U.S. 421, Low Gap (3,384')?picnic table, springShady Valley, Tenn. 37688 | 3384 |
| 455.7 | Double Spring Gap (3,650') | 3650 |
| 457.1 | McQueens Knob (3,900')? emergency use only shelter | 3900 |
| 457.5 | USFS 69, McQueens Gap (3,680') | 3680 |
| 458.6 | Abingdon Gap Shelter (3,785') ?8.3mS; 19.9mN | 3785 |
| 465.1 | Tennessee?Virginia State Line (3,302')?Mt. Rogers NRA sign | 3302 |
| 466.6 | Spring (2,600') | 2600 |
| 468.8 | U.S. 58 (1,928') Damascus, Va. 24236 | 1928 |